Meditation: Lead the body

A freewrite from July 30, 2017. Burrows Island Light Station, WA, USA Peel away the illusions of the mind to arrive at the eternal you. The place that isn’t distracted …

Mountains and Momentum

We are master extrapolators. We dream up the ultimate reality. With our imagination we can dream real an experience that has yet to manifest itself in our waking world. Athletes …

Fluidity

There are billions upon billions of stories on this planet. And billions is a modest estimation. Every human has their own story and can create a story for every other …

Laundry

The eternal darkness of the womb is washed out by a blinding new sight: The light of a new world. The skin at the crown of the head tingles as …

Clear the Mechanism

After sitting silent for 60 minutes, his three words silenced the 20 others in the room: “Clear the mechanism.” “Tell me more about that!” “My pitching coach used to tell …

Meditation on Change

What is Change? Change is transition. It is the arrival of the storm. It is a musical change in key. It is a waterfall connecting two channels. It is the …