The Stories We Tell Ourselves

Today I had the immense pleasure of being a guest on Alma Lara’s weekly Facebook Live show. She was on The Way In earlier this year, and as you know, she is a force of love. I joined to talk about the stories we tell ourselves, and how changing our story can change our life. itness goals, to reshaping my own story of transition out of soccer, the words we tell ourselves can determine our destiny.

Join us to learn how you can change your story, and how Alma and I tackle mindfulness in our day-to-day narrative. Watch below, or enjoy on the podcast.

And if you’re looking for a good time, I jumped in on her Spanish broadcast and delivered my first ever Spanish interview. It was a nerve bender, but I had to practice I preach.

So I got out of my head, stopped overthinking about my Spanish, and executed on a thought I’ve had for a long time. I turned up and it turned out.

What story are you telling yourself that is holding you back? Is it that you’re not good enough? Are you worried about what other people think?

How can you change that story to begin living a more fulfilling life?

Until next time, friends!

Add me and Alma on Facebook

Enjoy the show 🙂

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