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Chucky’s Fight

“Win with what you’ve got. If you want it bad enough you’ll figure it out.” Before our conversation, Charles Rosa had just taken a swim in the 50 degree water …

Be nice to your drug dealer

“Oh. My. God. Why are baristas so miserable? Like, honestly, I just want my latte without their attitude. And they didn’t even serve organic!” I’ve heard versions of those lines …

Book Review: 1984 by George Orwell

15 years following an initial attempt at reading George Orwell’s 1984 I completed the book. It was riveting, and a challenge to my soul. It is a book that stays …

Meditation: Lead the body

A freewrite from July 30, 2017. Burrows Island Light Station, WA, USA Peel away the illusions of the mind to arrive at the eternal you. The place that isn’t distracted …

Mountains and Momentum

We are master extrapolators. We dream up the ultimate reality. With our imagination we can dream real an experience that has yet to manifest itself in our waking world. Athletes …

Meet People Where They Are

“Usually when people are sad, they don’t do anything. They just cry over their condition. But when they get angry, they bring about a change.” – Malcolm X When was …